BLOOM: A Spring Series

Join Courtney and Mohini for a carefully curated four-week series, commencing just before the spring equinox. This series progresses from yin to yang style practices, designed to support your transition from winter's darkness into spring's light, allowing you to bloom gradually into the new season.

Each session will be facilitated by Courtney or Mohini, with the other offering optional hands-on adjustments. Class will run for 75 minutes, ensuring ample time for exploration during this season of change.

Embrace the essence of Vasanta, the Sanskrit word for spring, and bloom with us as we journey together through this rejuvenating series.

MEET YOUR TEACHERS

Courtney and Mohini met in 2023 during their yoga teacher training at (Here) Yoga with Nicky Grimsdale and Sarah Metzger. They bonded during their training and have supported each other as friends and yoga buddies since.

Though they share the same training, their approaches are distinct yet complementary. Courtney’s classes, rooted in the connection between meditation, movement, and music, offer a space to calm the mind and find balance with a playful, creative touch. Mohini’s classes, focusing on breath, movement, and mindfulness, help students escape daily stresses and reconnect with the present through a warm, grounding presence.

Together, they will support you by blending their styles to create a harmonious yoga experience. Courtney’s playful creativity and mindful movement will inspire exploration and balance, while Mohini’s grounding presence will deepen your breath connection and sense of presence.

We have partnered with Tea Tonic Organic Teas so after class, you can enjoy a carefully selected tea to match the class style, allowing you to connect with the community and share experiences beyond the practice itself.

 THE DETAILS 

Where:
Sasana Yoga Studio
L2 22 Mayfield St, Abbotsford 3067

When:

Fridays evenings over 4 consecutive weeks.
20th Sept - 11th Oct, from 6:00PM - 7:15PM

Investment:
Single class - $35, Series pack - $120*

+ Community passes available for those experiencing financial hardship. Enter code ‘COMMUNITYSPRING’ for drop in class price of $19.